Utopia Feni Presents: Saturday Morning Yoga

1314 Kempsville Road,Virginia Beach VA 23464

26 February, 2022

Description

A 50 minute vinyasa flow along with a brief activity focusing on the root chakra. This flow encourages the importance of the root chakra and how it correlates to your daily life.Brief introduction to root chakra affirmations and the importance of being grounded.Beginner friendly although all levels are welcome.We will begin and end in meditation.Remember to bring your mat and water.Please refrain from eating at least 20 minutes before class.Plan for early arrival to check in with Lanique to disclose any injuries, medical conditions, or concerns you may have.By purchasing this ticket you agree that the instructor and/or hosts are released from any liability claims. All guests are responsible for any injury that could result from participation.