Community Vinyasa Flow Yoga class

6705 Detroit Ave,Cleveland OH 44102

26 February, 2022

Description

Vinyasa, is a breath initiated practice, that connects every action of our life with the intention of moving towards what is sacred. Center Yoga Series brings you: Vinyasa Flow Yoga with Adalyn Baker Vinyasa, is a breath initiated practice, that connects every action of our life with the intention of moving towards what is sacred, or most important to us. Adalyn Baker is a proud transgender woman who started her transition eight years ago. Since the start of her transition she devoured the spiritual side to life which led her to discover her connection with Yoga. She has found it to be an invaluable tool for dealing with issues such as anxiety and depression. As part of her journey, she went on to train as a Yoga Instructor with Yoga Strong in Canton, Ohio. Her vision is to help others discover the empowerment and freedom that can be nourished with practicing yoga. Her power vinyasa flow class is for those who are at all levels of practice, beginner to advanced. Modifications of poses will be taught for ease of access if an individual is new to yoga. The class is open to the community but registration is required. Masks must be worn while on premises. Donations are appreciated and benefit the LGBT Community Center of Greater Cleveland. Space in limited.