Malas + Meditation: Vision Boards with Serpentine

1448 West Cedar Avenue,Denver CO 80223

22 February, 2022

Description

At this event, join in community with other like-minded souls, meditate, create your 2022 vision board, and more! On Tuesday February 22nd, join Liz of Liz Layne Yoga together with Megan of Mala Magick for Malas + Meditation: Vision Boards with Serpentine! **A special THANK YOU to attendees for your patience! This event was originally scheduled for 12/30/21 and postponed due to the fires in Boulder County that day** This class was held monthly pre-pandemic, and typically sells out. Liz & Megan are overjoyed to bring it back at a new venue: Color Up Therapeutics! Space is limited, so please register in advance by purchasing a ticket here through Eventbrite ($30). In this class we will learn about the traditions of malas and mala-making, followed by creation of our own mala bracelets with Serpentine beads. Serpentine assists us in embracing our purpose in life, taking responsibility for our path and lighting the way. Rebirth and transformation, with balance, is Serpentine's strong suit. Join us to discuss the "medicine of the snake" and the healing and regenerative properties of this stone - perfect for forward motion into a New Year as we begin 2022! More info on Serpentine here. Then we will move into a guided visualization meditation to tap into our innermost creative vision for our lives. We will take a few minutes to journalize our vision and set goals based on our meditation experience. We will then move into 'arts and crafts' mode and each person will create his/her/their own unique vision board! You'll take home your very own mala bracelet as well as a completed vision board from the class. All materials are provided, just bring yourself (and a friend)! Vision board supplies are included as well, but please do feel free to bring something that you already may have that you wish to include on your vision board! The evening will flow as follows: Tea + Snacks + GatheringMala Introduction + CreationGuided Visualization MeditationVision Board CreationCurrent Denver COVID-19 protocols will be followed at this event, and we ask that attendees all hold space for a fun and respectful evening. This *all levels* meditation class begins at 7pm in the large room at Color Up Therapeutics (1448 W. Cedar Ave, Denver, CO 80223). Arrive a few minutes early to check-in and introduce yourself to Liz & Megan. Your investment of $30 includes tea, snacks, and all materials to make your wrist mala and vision board. ******************************************************************************************** Megan of Mala Magick is a Colorado native who creates authentic gemstone malas for healing and meditation. She handcrafts each mala with intention. Find Megan on Instagram at @mala_magick! Liz (of Liz Layne Yoga) is a front rage yoga teacher who guides her students through important aspects of life and yoga practice with a focus on the mind, body, and breath connection. Liz's yoga classes honor traditional awareness of breath & alignment while satisfying the curiosities of the busy Denver adventurer. Whether you join her class to release, renew, or relax, Liz's classes offer something for everyone. Find Liz on Instagram at @lizlayneyoga! Liz, Founder of Liz Layne Yoga and Dreamwork Wellness, is a Yoga Alliance RYT-200 and Leadership Coach based in Denver, CO. With a focus on the mind, body, and breath connection, she guides her students through important aspects of life and yoga practice. Liz's yoga classes honor traditional awareness of breath & alignment while satisfying the curiosities of the busy Denver adventurer. Whether you join her class to release, renew, or relax, Liz's classes offer something for everyone.