SELFOLOGY is a new term for self-love and self-care! It is all about you because you matter and you are worthy!
Selfology half-day retreat will be about YOU - your physical, mental, spiritual, and psychological health.
Take time to rejuvanate, recharge, and reclaim your OWN needs, so you can serve others from a full cup, full heart, and full spirit.
What to expect:
- time to slow down
- time to nurture your body, soul, and spirit
- mindfulness practices
- sound healing therapy
- guided meditation
- yoga class
- creative activities (make your own healing bath salts)
- techniques for selfology practices at home
- time to relax and meet like minded people
- light snacks & warm tea
Join us & experience SELFOLOGY!
Bring a friend, daugther, mother, sister, or come alone and spend a half day in the most peaceful & sacred space.
See you soon 🤍
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