Qigong & Gentle Yoga at Raleigh Raw

7 West Hargett Street,Raleigh NC 27601

08 February, 2022

Description

Qigong is literally translated as “Cultivation of Vitality”. Practice this moving meditation form, infused with gentle yoga stretches. Qigong is a form of “internal martial arts“. During Qigong, we perform moving, standing, and seated meditations to help free the body & mind of tension, and open to greater vitality. Do you want to learn to “feel energy”? Are you interested in self-healing and the power of mind to influence body? Come learn the basics of this ancient moving meditation practice, infused with gentle yogic stretches. Taught by Sinéad Corrigan, Doctor of Acupuncture and Chinese Medicine, Certified Universal Healing Tao Instructor (Mantak Chia Lineage), and Certified Hatha/Vinyasa + Kundalini Yoga instructor for 10+ years. Www.innerbodydata.com/classes for more! (CLASS PACKS AVAILABLE: Email [email protected] for the entire 5-class series - $55 total)