Yoga & Soundbath Journey

27 Waddell Street Northeast,Atlanta GA 30307

26 February, 2022

Description

Join me & Dr. Demetry, holistic psychiatrist, in an evening of community, yoga and sound healing. Join me and Dr. Demetry for an afternoon of community, yoga and sound healing. We will start with about 50 min of yoga and end with sound healing and meditation. The yoga I will be teaching will be good for beginners and anyone who already practices yoga. Please wear comfortable clothing and bring a blanket, if you would like. What is Sound Healing? Sound Healing is a great therapeutic method to de-stress your body and mind and promote healing in many ways. Some benefits include: Improved sleep; Deeper activation of healing brain wave states to reduce stress and anxiety; Improve clarity and focus; Reduction of physical pain; Emotional balance; Acceleration of spiritual awakening and evolution. In this sound bath journey, Dr. Demetry will use ancient Tibetan(Himalayan) singing bowls, Alchemical crystal bowls, harps, singing mantras to create a powerfully healing sanctuary experience to enliven, rejuvenate and support your healing journey toward health and wellness. Included in this experience is the addition of quantum sound therapy scalar wave technology for supporting a meditative space for your experience. Hope to see you there. With love, Simone Cool N Chic is all about authenticity, being cool in your own way, and above all, being elegant. In my blog I promote the idea of being elegant, cultured and open-minded regardless of the tribe you identify yourself with. Cool N Chic in a nutshell is fun, authentic and elegant. Check out the blog and subscribe to it @ www.coolnchic.com!