Charge Up! Chaturanga & Crystals Workshop

170 East 19th Street,Kansas City MO 64108

06 February, 2022

Description

This is a 2-part workshop led by Anna Koehler. Learn how to properly move through and hold a chaturanga + the healing powers of crystals. 🧘‍♀️ CHARGE UP CHATURANGA: Learn how to properly move through and hold a chaturanga to not only find more alignment in your vinyasa but create foundation for more advanced yoga postures. 🔮 CHARGE UP CRYSTAL: Learn from Ryan Flowers the healing powers of crystal work. Meditation with crystals to follow led by Anna. Anna Koehler has been teaching yoga all over the country for 12 years. She has an MFA in performance and loves to teach! She teaches Monday/Friday at 9:30 am at Sweatheory. Her favorite style of teaching is a power flow. If you were to ask Anna what's the common posture that causes more students to struggle? Chaturanga! Ryan Flowers holds a bachelor in political science, majored in international political economy from Bradley University, is spiritual enthusiast and rock-hound. Ryan has developed a deep passion and love for the metaphysical properties of crystals and their energy powers. He is excited to share his knowledge. Please email Anna Koehler with any questions at [email protected], Sweatheory at [email protected] or give the studio a call at 816-255-2307! Sweatheory KC is a new infrared sauna and yoga studio in the Crossroads Arts District. We offer infrared yoga classes in our cedar-lined yoga studio, and private infrared saunas that allow you to relax, meditate, burn calories, and detox all at once.