Description
Hello,
I am offering 30 mins of mobility sessions free for 30 mins every Thursday at 12pm EST through my company aneufit. We are doing this so you can experience what we offer, build community and start taking control of your health and fitness. These free sessions are designed for you to get a taste of what we offer. Some of our participants can not afford packages and come every Thursday! We will always welcome that. We do also sell personal and group training packages for anyone interested in more.
You are not required to have equipment. We can utilize what is inside the house and within reach for each person. Our trainers approach fitness through an evidence-based lens meaning we utilize guidance for musculoskeletal care and issues when helping you achieve your goals. We are a hybrid between traditional PT and fitness.
Who are these sessions for? Anyone who is 60 or older. Whether you are an elite athlete or you have not moved in a while, we have a framework to work with you! Skill levels may be broken out into two rooms on busy days.
THIS IS A VIRTUAL SESSION! IF you need zoom help let us know! Between 2 pm-6pm every day, we can have someone from our team assist you with getting set up via zoom.
Call US:
or respond to this post to send an EMAIL! --> If you would like to get started! www.aneufit.com
Warm Regards,
Jen
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