BarkFit Boot Camp

355 Water Street Southeast,Washington DC 20003

16 February, 2022

Description

Please join us for BarkFit Boot Camp on Wednesday, February 16th at 1:30 pm at The Yards Park next to District Winery in the Navy Yard! STRENGTHEN YOUR BOND, ONE REP AT A TIME Regular exercise offers serious benefits, both physical and mental. The challenge of a boot camp class can increase your strength, agility, and balance while also improving your mood and energy level—not to mention that sweating it out in a class can be a great way of releasing stress and anxiety. Our dogs see similar benefits from consistent exercise. Physical exertion is a great way to tire them out while giving them a healthy outlet for their endless energy, and challenging your dog to learn new exercises can build focus and confidence too. Chances are, their daily trips around the block might not be offering this level of stimulation. Go beyond the benefits of the daily walk with our high-energy fitness boot camps. Incorporating the benefits of strength training, interval training, and cardio training, our boot camp classes are designed to get hearts pumping and tails wagging. Please join us for BarkFit Boot Camp on Wednesday, February 16th at 1:30 pm at The Yards Park next to District Winery in the Navy Yard! This class is 45 minutes long including a warm up and water break and will focus on body weight and cardio training with your pup! Grab your spot now as this class is very limited! This class is led by Amy Wilson-Chapman.