Sunrise Sessions: A Kundalini Yoga & Meditation Series

Virtual via Zoom,Denver CO 80020

08 February, 2022

Description

Sunrise Kundalini Yoga & Meditation for 3 Tuesdays in February. Release stress. Bring a state of balance and vitality to your energy system. Join Danielle Kurtz for a three week early morning Kundalini Yoga & Meditation experience. We'll meet virtually on Zoom the last three Tuesdays in February (2/8, 2/15, 2/22)at 7:30am Mountain Time for 45 minutes of dynamic movement, breathwork, mantra chanting and meditation to bring clarity and brightness to your energy system, strengthen the physical body and set your day up for more compassion, kindness and joy. We will be exploring our capacity to make space inside of ourselves for our Heart's consciousness to shine through. These times we are living through are asking us to know ourselves more deeply and raise our consciousness with intention, integrity and dedication. Danielle shares these practices through the lens of her own unique experience with this ancient technology. All are welcome and no experience is necessary. Your $33 investment is for all three sessions. You'll receive the Zoom link from Danielle after you register. If you can't join us live on Zoom, you'll receive the recording later in the day with tips to support you with an everyday practice. If you would like to only join for one class, please email Danielle directly: [email protected]