HABITUAL YOGA - Samadhi Center for Yoga

639 East 19th Avenue,Denver CO 80203

09 February, 2022

Description

Sunset yoga and mindful mingle- a perfect midweek treat! Please join Amanda, lead facilitator for Habitual Roots, as we shift our outdoor yoga classes inside for winter! We will meet at Samadhi Yoga Sangha on Wednesdays at 6pm. Classes are still donation based. Reserve your spot with us here: https://www.eventbrite.com/e/habitual-yoga-samadhi-center-for-yoga-tickets-184984251877 Our collective intention each week is to cultivate both Sangha and Sadhana -- a spiritual community and a habitual practice. Classes will include exploration of asana (movement), pranayama (breath), and meditation (stillness). There will also be an opportunity for mindful mingling and community integration afterwards. (Bring some tea?) This class is accessible to all for free, with the opportunity to donate to Habitual Roots Nonprofit. Habitual Roots is a 501(c)(3) nonprofit that fosters an intention-based community centered around mindfulness practices and emotional intelligence training in order to build positive habits of self-care and integrate these practices into our lifestyle. REGISTRATION INFO: This is a free class with the option to donate to Habitual Roots via cash or venmo (@habitualroots). We recommend pre-registering through Eventbrite or the Samadhi website to reserve your space in the class. If you sign up and are unable to make it, please cancel so the spot is available for someone else. HEALTH INFO: We will offer mat spray, hand sanitizer, and NO hands on assists to keep you safe and feeling comfortable. Samadhi requires proof of vaccination to practice in their space. You will only have to show your card on your first visit. Masks are optional." Grab your seat with us here: https://www.eventbrite.com/e/habitual-yoga-samadhi-center-for-yoga-tickets-184984251877 These event are based on a “learning by doing” approach, focused on reflective practices and insightful methodologies. Our intent is to reconnect with ourselves and our environment. Throughout the events, a variety of concepts and practices will be brought out and collectively worked on. We aim to create a space where individuals come together to grow into themselves, their environment, and the world.     Our Vision:​To see a world habitually driven to be mindfully aware and emotionally intelligent.