Sunday Kind of Love - A Soulful Slow Flow, Restoratives, and Meditation

101 3rd Avenue,Frisco CO 80443

20 February, 2022

Description

Sunday, February 20th, 2022 12:00-2:00pm Sunday Kind of Love - A Soulful Slow Flow, Restoratives, and Meditation Sunday, February 20th, 2022 12:00-2:00pm Sunday Kind of Love - A Soulful Slow Flow, Restoratives, and Meditation The art of slowing down and enjoying the pause. We'll close the workshop weekend with a delicious and well-rounded Sunday soul flow and alignment-based practice, before gently easing into a few restoratives. We'll explore and ground with some pranayama and gentle breath work before we wrap up the Sunday workshop with a short but sweet sit and meditation together. We'll be exploring Vipassana meditation and will be closing with a guided breath meditation. Questions Please email us anytime at [email protected] #liveyourpractice #loveisall Teacher Mary Susan Stults Been hanging on the yoga mat since 1991. https://www.marysusanstults.com/meet-mary-susan Locale Thrive Yoga Summit Studio Frisco, Colorado FLOAT & FLOW OFFERS YOGA, MEDITATION, SUP YOGA, STAND UP PADDLEBOARDING, AND SUPVENTURES INCLUDING CLASSES, WORKSHOPS, PRIVATE LESSONS, COACHING, INTENSIVES, RETREATS, TRAININGS, AND GUIDED ADVENTURES IN KAUAI, COLORADO AND BEYOND.