Friday's Workshop - Friday Night Live Yoga in Frisco, CO!
Time: 5:30-7:30pm
"Finding Home - Beauty in the Basics and Blueprint Poses"
Workshop Details and Focus
Friday's Workshop - Friday Night Live Yoga!
Time: 5:30-7:30pm
"Finding Home - Beauty in the Basics and Blueprint Poses"
In this dynamic, mindful, playful, and sustainable workshop we'll explore all of the beauty of the practice as we return home alongside one another to our body, breath, mind, heart, and spirit.
A deep and beautiful dive back into the basics and foundation of your yoga practice. Returning home to explore the subtleties, nuances, mechanics, energetics, and intricacies of the blueprint poses and to where we began. We will begin to reveal and see how this heart-awakened thread of alignment and prana is so wonderfully carried and woven throughout each and every posture and element that we practice. Together we will workshop, explore more deeply, and lay the blueprint for more ease in our practice!
Date
Friday, February 18th: 5:30pm-7:30pm
Cost
$45 per workshop per student
*Props are included at the studio~
Locale
Thrive Yoga Summit Studio
Frisco, Colorado
FLOAT & FLOW OFFERS YOGA, MEDITATION, SUP YOGA, STAND UP PADDLEBOARDING, AND SUPVENTURES INCLUDING CLASSES, WORKSHOPS, PRIVATE LESSONS, COACHING, INTENSIVES, RETREATS, TRAININGS, AND GUIDED ADVENTURES IN KAUAI, COLORADO AND BEYOND.
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