Wellness Coach Wednesday - Get Healthy & Stay Sane in the Modern World

1354 East Nasa Parkway,Houston TX 77058

02 March, 2022

Description

The world of Health has changed. To be healthy and stay sane in our modern world we have to become our own medicine. It's time for a very new conversation about health. We have to get really honest about how we are living our lives and what is our medicine and what has actually become our poison. What is really feeding chronic health issues like Diabetes, Thyroid issues, Autoimmune Disease, Chronic Fatigue, Depression, and Anxiety? The answers are not what you think. We have to get under the hood and look for the roots. And those roots are found in how you are living your life on the whole not just what you eat or how much you exercise. If you're ready for a real, raw conversation about health this event is for you. Part class and part live coaching the goal is not for you to walk away with a bunch more information in an information saturated world, but with real life actionable steps to take to radically transform your health. If you're done with the same ole boring conversations around healthy lifestyles join Amy Gernaat, NC founder of Amy G Vitality and the Vitality Coaching Academy for this first monthly exploration into health for real life. Amy has a decade of experience working and living in the holistic health world. She is a certified Nutrition Consultant and is trained in functional nutrition and nervous system health. She has built a practice for those frustrated with their health, for those who've been given diagnosis and told it's for life, and for the ones who've tried all the things and are looking for another way to create a vibrant and vital life. Her classes are raw and unfiltered and open to dialogue, learning, and new conversations that challenge the status quo and seek to find the truth in a world of conflicting information. We change the health landscape one conversation at a time. Let's move mountains together. When: Wed March 2nd, 2022 6.30-7.30 pm Where: Java Owl Coffee House When to arrive: Please plan to arrive between 6-6.30 to place orders for coffee, tea, wine, or beer to enjoy during the session. This is a private after business hours event. Come as you are I look forward to meeting you!