Mediterranean party vibes meet fitness for a full-body, 45-minute HIIT workout
Mediterranean party vibes meet fitness for a full-body, 45-minute HIIT workout. Our Olympian class is HIIT (high intensity interval training) and circuit training based. Our cool music transports you to a beachside club in the Med. We cater the workout and impact level to you. Foundational fitness movements are demonstrated throughout the class with the ability to intensify.
- 45 minutes
- Full body workout
- No prior HIIT experience required!
- Bring a towel and water bottle to class
- Sneakers recommended
- Come to class 5 minutes ahead of time to warm up
Let's Glendi!
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