“You yourself, as much as anybody in the entire universe, deserve your love and affection.” - Buddha
So much of our culture and society has conditioned us to believe that we must gain the affection, validation and love of another in order to find happiness. In this class experience, we are going to flip that narrative to not only read and write the best love story of them all, but to fully experience it firsthand - the one that is only yours - with your body, your breath, your thoughts and your energy.
This Vinyasa style yoga class will explore postures, movement, affirmations and music that expand your sensual experience, and take away daily tips to fall in love with yourself even more.
We will end this session with a group discussion on empowerment, body language and tools to see yourself with a different lens to claim your power by knowing your ultimate value and worth.
Much Love.
lululemon is the experiential brand that ignites a community of people living the sweatlife through sweat, grow and connect. lululemon's purpose is to the elevate the world be unleashing the full potential within every one of us.
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