Trap, Love & Yin

27204 Eight Mile Road,Southfield MI 48033

19 February, 2022

Description

Trap Yoga Dollz Trap, Love & Yin Journey with us from the comfort of your yoga mat to your deepest zen. We’ve got the ambience and the chill vibes all you need is an open mind. Yoga Yin is a slower paced class. Most yoga poses are held between 2-5 minutes stretching your connective tissue and deepening the breath. This is a great workout for beginners, no experience necessary. Benefits: 1. Helps with insomnia 2. Improves flexibility 3. Calms the nervous system 4. Helps with body intuition 5. Decreases depression & anxiety 6. Detoxifies the body 7. Slows the mind 8. Improves range of motion 9. Increases levels of GABA (help with responding to stressful situations) 10. Balances Prana By purchasing a ticket you are agreeing to the following liability waiver. I represent and warrant that I am in good physical health and do not suffer from any medical condition(s) that would limit my participation in the classes offered by Trap Yoga Dollz. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in any of the yoga classes offered by Trap Yoga Dollz. I understand the risks associated with the activities offered by Trap Yoga Dollz and I agree to follow all instructions so that I can safely participate in yoga classes.  I acknowledge that participation in yoga classes or any other fitness exercise classes exposes me to possible risks of personal injury.  I am fully aware of these risks and hereby release Trap Yoga Dollz or any other persons who may teach at Trap Yoga Dollz from any and all liability, negligence, or other claims arising from, or in any way connected with my participation in their yoga classes and any other exercise classes offered by them.   I have read the above release and waiver of liability and fully understand its content. I am legally competent to sign and voluntarily agree to the terms and conditions stated above.   Please practice mindfully and enjoy the benefits of practicing yoga with Trap Yoga Dollz.