Mark Kutolowski's "The Contemplative Body" In-Person Workshop

651 Pequot Avenue,Fairfield CT 06890

26 February, 2022

Description

An In-Person, Guided Session with Mark Kutolowski at Trinity Spiritual Center Join us for a dynamic workshop on the integration of the body in the process of contemplative transformation. We'll explore the unity of body, soul, and spirit in early Christianity, and how embodied contemplative practice can lead to the healing and transformation of the nervous system. We'll take a practical look at the role of fear and stress, and how these can be healed in embodied spiritual disciplines. Presenter Mark Kutolowski has been studying the integration of body and spirit for twenty-five years. He is a Centering Prayer teacher, a wilderness guide, and an instructor in the Russian health system and martial art Systema. NOTE: Ticket Price includes Lunch. Please dress comfortably, as you would for the gym or a yoga class, and bring a yoga mat, towel or blanket for floor exercises. Trinity Spiritual Center is an open community of Spiritual Seekers Trinity Spiritual Center is a dynamic and growing community of people of all ages and beliefs, engaging in a broad range of learning experiences to inspire and support their own journeys of spiritual growth