Move Into Meditation: Canna-Yoga Experience

1186 Raymond Boulevard,Newark NJ 07102

04 February, 2022

Description

Flow and move as one as we seek a deeper impact to what brings us to the mat on a daily basis. Elevated flow, Journaling, Soundhealing. Feeling overstimulated? Need to decompress? Join us on the mat as we continue our series of intentional wellness with the use of plant power to deepen that connection. To start we will be lead by Angel, an amazing life coach and motivational speaker who is known for building up individuals to recognize their fullest potential and step into their light. Attendees will be provided with journals for the self-reflective piece & journaling prompts. A slow restorative yoga flow will be guided by Jennette (Jay) a 500hr certified yoga mobility instructor. * Light Refreshments will be provided for this class so please be sure to be ON TIME Attendees will also be able to purchase infused custom teas from So Lah Tea. Known for her all natural blend teas made with infused honey. ($5 refills throughout) This is NOT your regular elevated class, but instead an experience geared to helping you to be more mindful of YOUR needs on all levels. It starts with us and this event will help you to release the baggage that you tend to hold on to, and let you step into the new year with all the tools you need. What You Need To Know: • Class starts promptly at 8:30p doors open at 7:45p & WILL BE LOCKED at 8:15p NO EXCEPTIONS! * Option to pay day of the event ($20) • Cash, Cashapp, & Zelle are all accepted. • If you choose to bring items of elevation with you that is fine (BYOB) other gifts will be available to purchase. • Light Snacks will be provided for FREE • Mats will be provided, but you are more than welcome to bring your own items • Infused tea & Honey will also be available for purchase