This class will combine elements of Pilates, Barre, and Yoga, all using the aerial hammock.
The class is not recommended for anyone with acute injuries or issues with vertigo.
Class will be led by Terri McCabe, a Nationally Certified Pilates Teacher and General Manager at Core Fitness and Physical Therapy. She worked closely with Owner Diane Fidler to create the Core Pilates Teacher Training + Apprentice Program. Additionally, she received her aerial fitness certification through AIR, and is a former collegiate athlete. She is also one of the founding board members for The Nautilus School.
All proceeds will support social-emotional learning programs at The Nautilus School.
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