Women's Self-Defense Workshop

8400 Brodie Lane,Austin TX 78745

13 February, 2022

Description

1 Hour of Self-Defense Training: Awareness, Strikes, Defense against a Two Hand Choke from the Front. Followed by 1 hour of drink & snacks The goal of training is to neutralize attacks, counter attack for self & family protection purposes and to escape rapidly and as safely as possible.  Krav Maga is a generic Hebrew word meaning “contact fighting.” The word maga means “contact” and the word krav means “battle” or “fight”. In Krav Maga, there are no rules. Krav Maga is a self-defense and fighting system, not a sport. All the techniques focus on strategies and effectiveness in real-life conditions and situations. The attacks and defenses in Krav Maga training are designed generally for close quarter, possibly life threatening situations.