The first team Crossfit competition where we test your brain as much as your body!
Teams will be male/female, RX and Scaled divisions.
There will be 4 WODs for this competition. Each workout will also have a mental/cognitive component to the workout, making it mentally challenging as well as physically challenging. WOD details will be released closer to the competition.
Don't worry, we won't make you do long-hand division. But this event will require you to work efficiently with your teammate. **For example, we might give you a workout where a certain amount of work is to be done in a given amount of time, but with no parameter on how to get the work done. You and your teammate must quickly figure out (before the workout starts) the best rep-scheme for the work in the time allotted.**
There might be other challenges along the way, each with their own score.
24 teams total will be allotted for this event, however if demand is high, we will split RX and Scaled divisions to Saturday and Sunday to keep the days shorter.
Food trucks and bathrooms will be onsite, but please bring tents as space in the gym is limited for bystanders.
RX Standards (if you are thinking of doing RX, these movements are some you might see): Handstand Pushups, Pistols, Clean/Jerk (185/135), Snatch (135/95), Toe-to-bar, Chest-to-bar, Deadlift (275/185), Dumbbell Snatch (50/35), Double Unders.
Workout details will be released closer to the event date on the Facebook Page and Instagram.
**MUST REGISTER BEFORE MAY 1ST TO SECURE T-SHIRT SIZES**
Please feel free to email any questions to [email protected]
Discussion
By posting you agree to the Terms and Privacy Policy.