Dance Lessons

New Haven CT

01 February, 2022

Description

Hey Friends! Are you someone who suffers from tight muscles and achy joints? Are you limited in your movement mobility? Do you wish that you could reduce pain located in your knees, hips, ankles, shoulders, or even arches of your feet? Would you enjoy increasing your level of physical activity through dance movement? Are you a dancer who wants to train in a safe environment? If any of these resonate with you, I can help! Schedule a FREE 45min dance or movement flow Trial session with me. Start today and feel better tomorrow. I offer a variety of classes to people of ALL movement and fitness levels! We move at YOUR PACE! In person sessions also available upon request. CLASSES FOR ANYONE: Movement Flow Strength & Flexibility Training Balance & Stability Training Core strengthening CLASSES DANCERS: Ballet Contemporary Strength and Flexibility Pre-Pointe Modern Jazz Hip Hop Core Stability Schedule A 45min Trial Dance Movement Session Via Zoom: