Mental Health Mondays with Dr. Makeda Moore

4425 Crenshaw Boulevard,Los Angeles CA 90043

07 February, 2022

Description

Dr. Makeda is bringing mental wellness to Leimert Park through a weekly seminar to reduce stress through open dialogue and meditation. Join Dr. Makeda in collaboration with Sole Folks of Leimert Park for a weekly mental wellness seminar. Each session will include grounding exercises to promote a sense of peace, safe space to process life's stressors in a constructive manner, practical tips to nurture mental health, as well as guided meditation with sound bowl healing. We welcome you to a higher level of peace, self awareness, health, & happiness. To gain a peek into Dr. Makeda's work visit her Instagram: @MakedaSmiles