Grub and Grow Series: Intro to Qigong

42 Spring Street,Newport RI 02840

22 February, 2022

Description

Grab some take out and head to the Huddle to learn the history and art of Qigong and how it can calm and focus the mind. Come join Salve rugby coach and Holistic leadership student for a night of dinner and qigong! Qigong is known to reduce stress and calm the mind. Bring your dinner for conversation and connection followed by an introduction to qigong, a holistic health exercise combining breath, movement, posture & awareness. Participants should wear comfortable clothing and be prepared to do light-tempo movement (standing in place) About Your Teacher: Joe is a graduate student at Salve Regina University studying Holistic Leadership and Mental Health. He has been a student of Meditation, Qigong, Taoist Yoga & Tai Chi since 2017 and has recently began teaching. He coaches Salve's rugby team and is passionate about making natural, homemade sun lotion! The Huddle is a space for locals, tourists and organizations to Connect, Create & Play with locals artists, chefs and business owners. Our mission is to offer experiences that bring people together while promoting local businesses. If you like this event keep us in mind for team meetings, birthdays, wedding parties, bachelorettes and other special occasions. www.thehuddleri.com The Huddle is a space for locals, tourists and organizations to Connect, Create, and Play in Newport, RI! We offer hands-on experiences led by local artists, chefs, and entrepreneurs, coworking space, and team building events. @thehuddleri