Exercise for Cancer and Whole Food Plant Based Nutrition

3701 West Anthem Way,Anthem AZ 85086

16 February, 2022

Description

Exercise for Cancer and Whole Food Plant Based Nutrition. Come participate in this two topic meeting! Jamie Bradshaw is a Personal Trainer and Cancer Exercise Specialist. She will discuss how she customizes exercises pre- and post- cancer treatment (unique based upon the type of cancer and the individual). She will lead us through a few exercises and describe generally why they can be instrumental. Maura DeShay is a Massage Therapist and is at the end of her studies toward the Edison Institute of Nutrition's Diploma in Holistic Nutrition. Maura will speak on the health benefits of a Whole Food Plant-Based diet.Come join us to hear these talks and participate in discussion. This is a no-cost event. Please RSVP here on Eventbrite. One Request:  We have some participants who are very sensitive to perfumes, essential oils, scented sprays/lotions, and soaps.  Please try to avoid these items on meeting day if possible.  This will help them enjoy the meeting and they really appreciate it!See more about Anthem Health and Wellness Club at: https://www.anthemhealthandwellnessclub.com