This program will be a fun and practical approach to incorporating plant-based diet practices into one's lifestyle.
This program will be a fun and practical approach to incorporating plant-based diet practices into one's lifestyle. It is suitable for anyone looking to improve their eating habits and health by eating more plant foods. Participants may be interested in simply reducing their consumption of animal foods or changing their diet completely by following a vegetarian or vegan diet. We will discuss the health benefits of plant-based eating and provide resources for meal planning, recipes and food resources. For individuals with Diabetes, we will discuss how to safely and deliciously eat a higher carbohydrate, plant-based diet to manage Diabetes.
Seating is limited and pre-registration is required.
Covid safety precautions will be in place and masks are required.
{NUTED}, {CMLCS}, {HLLCS}
Northwest Health - La Porte, located in La Porte, Indiana, provides both inpatient and outpatient health care to residents of Northwest Indiana. To learn more about Northwest Health and it's hospitals visit NWHealthIN.com.
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