Virtual Pilates and Beyond!

Kensington MD

31 January, 2022

3:38 PM

Description

You have decided to make a commitment to improving your health. You want to finally just go for it and try it out and not feel guilty that another excuse was made. Come see what all the hype is about. You won't know if you love it until you join the class. But seriously, this is a spirited class with participants who fully support you and help you feel accountable just by showing up. Are you googling classes you can take to get more toned and increase your core strength to prevent injury and falls? Or are you looking for something that will complement the workouts you are currently doing so you can safely perform them? Well the next 5 week Pilates/Conditioning series begins on Wednesday February 9th from 12-1. Come join me by emailing [email protected] and tell me you would like to take the class. Or you can register directly from my website by clicking here. Once we receive notice of your intention to join the class, we will send a payment link to reserve your spot in the class as long as it is not filled.The series will run from February 9th- March 9th from 12-1. It is a 5 week series we do live virtually. I will send you the link and all you have to do is click on it and then join with computer audio. Cost is $177 for the 5 weeks. See you in class! Just email me at [email protected] and tell me you are interested. The class is limited in size, so if you are interested, please act quickly. To Your Health, Cynthia Weiss, PT