Self Care Made Simple: A Beginner's Guide to Journaling

8500 Station Street,Mentor OH 44060

19 February, 2022

Description

A workshop to help you learn how journaling can make you more present & less stressed in under 5 minutes per day for beginners. Do you keep hearing about how good journaling is for you, but don't even know where to begin and def don't have the time to write out your feelings? Well you're in luck because we're throwing a journal party!! Well, journal for beginners workshop.. so basically one and the same.  My friend Karen (who owns the most amazing and thoughtful gift boutique in Mentor, OH called the Helicopter Daughter) and I (Maria from One Ray Journal) have partnered to offer a one stop shop to help you learn how journaling can make you more present & less stressed in under 5 minutes per day. Every attendee will be gifted a One Ray Journal, gift bag complimentary of The Helicopter Daughter, and refreshments (delicious snacks because duh, priorities). www.onerayjournal.com. IG @onerayjournal www.thehelicopterdaughter.com. IG @thehelicopterdaughter