Gentle Yoga for Inner Peace

14 Miller Road,Lake in the Hills IL 60156

22 February, 2022

Description

Gentle Yoga for Every Body Gentle yoga to promote relaxation in the body and mind. You will be given options for each pose so you can modify for your body and your mood. Come as you are, all are welcome. Doors at 645pm, yoga 7-8pm. Tea will be served. Bring yoga mat or towel, a pillow or two, and a blanket or any other props that will enhance your practice. Pre-registration required. Option to join via Zoom - if you want to join virtually, please email me at [email protected] and I’ll send you the zoom link!