Weekly Sound Bath and Spiritual Events with Insid3Out

4477 South Lamar Boulevard,Austin TX 78745

06 February, 2022

Description

Weekly Spiritual Events and Sound Baths with Insid3Out. Come join our welcoming, high vibe community to grow and connect WE UPDATE THIS EVERY MONDAY MORNING! Event starts at 7pm Cacao starts at 6:15pm *This Sunday our special guest is none other than the owner of Flow Yoga! She has the BEST energy and you will feel more than at home during this event. She has been doing the gong for 10 years and is a beast with it. Sure to take you deep into your body and next, through the cosmos or wherever else your mind travels. Hope to see you there!! The sound of a gong helps the brain reach deep relaxation – specifically the delta and theta brain wave states, which are the slowest brain waves in humans. We tend to reach these states during daydreaming or deep sleep, and they are known to aid relaxation, creativity and natural healing. The way I would describe it is like the metallic sound is literally like a bulldozer that enters in through your ears and is just clearing you out from the inside. There really is no other feeling like it. --------------------------------------------- *GOING DEEPER INTO THE GONG* Seven benefits of the gong include: 1. The gong creates a space for the mind to release. This in turn allows for true sovereignty and mental freedom as age old ancestral subconscious blocks dissolve. The purity of spirit cleanses the realm of the mind creating a space to receive insight and spiritual wisdom from your divine essence. 2. The gong works on the meridians of the body. The meridians of the body are the superhighways of energy and flow. This allows body blocks to soften, stimulates circulation and reduces tension. The practice of Kundalini Yoga is based on opening the highways of energy to create more flow and greater vitality in the body. The Daoist form of Stone Medicine I practice also calls for placing stones on the meridians of the body. 3. Emotional transformation occurs through gong sound healing. The reverberations of the gong reorganizes the emotional energy and feelings that are tied into the physical body. 4. The gong heals the nervous system. Some people have a profound experience of letting go as the gong opens up the portals of the nervous system where trauma is stored. The gong deeply assists with healing drug abuse and any form of addiction. 5. The gong stimulates the glandular system to a higher level of function. When our endocrine system is awakened and activated the glands secrete as nature intended. We literally become healthier and more relaxed and therefore happier beings. 6. Organization of energy centers(chakras) in our bodies. 7. Ultimately the gong creates deep relaxation. ------------------------------------------------------------------------------------------ *We have a new Cacao and Mingling addition to every Sunday event! The main event will begin at 7pm, but beginning at 6:15pm we will hang out in the lounge and sip cacao that is generously priced at a $5 donation per cup. So now you can get to know the community better, while simultaneously opening up your heart!! Each Sunday at 7pm we choose something different! It's like pulling a random spiritual modality out of a hat, so you never know what you're going to get until the week of! If you haven't checked out an Insid3out event yet, definitely make your way out and meet the community!! It's the vibrant and loving crowd you have been looking for, no doubt!! Can't wait to see you there!! All you have to do is show up, and all you need is yourself :) water, mats, sage, will be provided! You can see, and sign up for, more of our events right here! https://linktr.ee/Insid3OutMeditation Follow us on Instagram @insid3out_mindbodysoul OR join our Facebook Group(which is where we are most active) called Insid3out: Down To Earth Spirituality ATX https://www.facebook.com/groups/insid3out. We have many more events than just the Sunday event and we post there! ******************************************************************************** My name is Derek Lively and I am a Community Builder and Coach. www.youareasuperpower.com Insta: @youareasuperpower -----------------------------------------------------------------------------------------------