Yoga Training with Megan .
A class perfect for beginners as we focus on alignment, breath work and mindfulness of the body in various poses.
Bring your mat, a blanket and whatever else you want for your practice, or come empty handed and a mat will be provided for you!
This class is lighthearted and fun, a great way to start the weekend and the best day of the week!
Supporting people on their journey to personal mastery through intentional living.
Creating wellness experiences for individuals and groups.
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