CDC Diabetes Prevention Program for Prediabetics

5620 Saint Barnabas Rd Ste. 360 near Larry Ave, Washington DC

01 February, 2022

Description

Meridian is hosting the CDC diabetes prevention program for people at Risk for Type 2 Diabetes If you’re interested in participating in a CDC-recognized lifestyle change program, learn more about the benefits of joining. You’ll get a full year of support and learn how to eat healthy, add physical activity to your routine, manage stress, stay motivated, and solve problems that can get in the way of your goals. This program is proven to prevent or delay type 2 diabetes. Participants who lost 5-7% of their body weight and added 150 minutes of exercise per week cut their risk of developing type 2 diabetes by up to 58% (71% for people over 60 years old). Find out if you might be eligible to participate - Take the test at Class starts at 5:30 pm