Aerial Fitness Basics
Did you know?
Inversions increase the blood flow to the brain, delivering it more oxygen and nutrients. This improves concentration, memory, observation and boosts clarity of thought. According to Dr. Robert Martin, author of ‘The Gravity Guiding System, Turning the Aging Process Upside Down,’ the brain operates 14% more accurately when the brain is inverted, Inversion also helps move the stagnant blood in the body. It forces the blood to move in a way which it would not do so when standing in a straight position. Inverting also gives the heart a break.
Discussion
By posting you agree to the Terms and Privacy Policy.