SELF-LOVE: Reiki, Meditation and Somatic Movement for the Heart Chakra

10824 North 71st Place,Scottsdale AZ 85254

15 February, 2022

Description

The evening after Valentine's Day, we will bring the focus inward. Come alone, or with a partner, to open your heart chakra. Deriving the term from the Japanese words rei, meaning “universal,” and ki, which refers to the vital life force energy that flows through all living things, Reiki is an energy healing technique that promotes relaxation, reduces stress and anxiety through energetic flow. We will utilize reiki, movement, and meditation to open our heart chakra and focus on self-love. Some topics that may come up during class are: - What is preventing you from fully loving yourself? - Do you give yourself the same love you give others? - What is holding you back from living in a space of love? Some somatic movement types are dance, yoga, and breath-work. (Don't worry, this will be a free flowing and safe space - all levels are welcome and beginners are encouraged!) Please reach out to [email protected] or @thealchemicalself on IG with any questions! Hope to see you there <3 DISCLAIMER: I am not a doctor, nor are these cures to pre-existing conditions. If you are feeling depressed or anxious, I recommend working with a licensed psychotherapist, or psychiatrist, in addition to these modalities. I am happy to support you in any way necessary, including helping you find a local therapist in alignment with your needs.