A key to dealing with malignant narcissists and sociopaths

Mahopac NY

Description

It is your internal emotional attachment or your subconscious emotional 'addiction' to the narc's behavior (their next move, how to escape, what should I do, etc.) that is keeping you hostage. Feel the emotional addiction/need before it arises (this energy is also the narcissists/sociopath's fuel). Feel and or observe the feeling of the emotional pull - until you start to almost watch it happening. Do this enough times and it will wean you off of the mental and emotional attachment/addiction (and subsequent narc supply). Then get the hell out of there. Keep doing this on a daily basis until there is no more excess energy in your nervous system; it will work out the most of the kinks (symptoms) that are driving you out of the present moment - this technique is so powerful I've witnessed it pull someone out of 30 years (30 years of hell on earth like you wouldn't believe, their teens, 20's, 30's and part of the 40's all wasted - extremely attractive and intelligent woman - in the dark and all alone*) of major depression and CPTSD. *I mention this because it has become all too apparent that most people never get the help they need - psychologists and especially psychiatrists are not doing their jobs. Thanks