Sunset Yin Yoga with Magic&Sound healing Gong

3000 N Mission Bay Dr, San Diego, CA ,San Diego CA 92109

30 December, 2020

Description

Creating Yourself! In This Yin Kundalini Yoga Class in front of the Bay I mix pranayamas and meditations from Kundalini Yoga with some relaxing and restorative postures from Yin Yoga, the best thing from each, and the result is a energetic healing class. We will celebrate the life with postures,mantras and breathing techniques to bring the body to a complete state of relaxation and bring a extra intuition. The format of the class is tune in with a mantra, pranayama, stretching and a meditation to brings intuition . An extra long relaxation with some breathwork and the sound healing vibration of the gong . Personal Distance(6 feet apart) is required! The class will cost $10 Bring your Mat, water and sunscreen! Put on your comfy clothes, beginners are welcome! The class will be inside the park, but sometimes has another class in the same time , look for the Gong! Text me anything.