Gongs with Faye Henry. An experience in sound and vibrational energy.

4630 Merchants Park Circle,Collierville TN 38017

03 March, 2022

Description

An experience in sound & vibrational energy you will never forget! Often called a gong bath or sonic massage. This is a real treat to have Faye Henry here in Collierville and an opportunity to experience her talent playing her collection of gongs. What are the benefits of experiencing this type of sound vibration? According to Tri-Yoga, when something within us is out of tune it can cause dis-ease to arise in our bodies. Factors such as stress, anger, trauma and environment in our daily lives may negatively impact us which can then manifest on a physical, emotional, mental and spiritual level. The vibrations produced in a gong bath help to “tune” your body and therefore aid in restoring harmony and resonance throughout. Another process that takes place is entrainment – the synchronisation of our fluctuating brainwaves with the stable frequency of the gong, which our brains acclimate to and unify with. This can also help create overall harmony within our bodies. The sound of a gong helps the brain reach deep relaxation – specifically the delta and theta brain wave states, which are the slowest brain waves in humans. We tend to reach these states during daydreaming or deep sleep, and they are known to aid relaxation, creativity and natural healing. Your brain will find it challenging to follow the sounds of the gong, so you will likely enter a deep meditative state at least once during the session. Gong baths are highly rejuvenating for the body and bring about an overall sense of relaxation, which can reduce stress as well as help develop a better ability to cope with stress, help move emotional blockages from trauma, and even stimulate altered states of consciousness. They may also encourage greater overall stillness and contentment. ***COME PREPARED AND WITH GOOD MANNERS ****Bring 2 blankets : something to lay on and something to cover up with and a pillow. Or you can bring a folding lounge or anti-gravity chair and blanket. There is a tile floor at the venue and you do not want to be cold. ***NO children and NO pets. Adults only. ***To insure that you do not disrupt your neighbors experience-Please remove all noisy jewelry-no bangles etc. ***Arrive 15 to 20 minutes early and don't be late. The door will be locked with no entry once the gong session starts. ***No talking or whispering during the gong performance. ***Cell phones must be turned off as you enter the venue.