First Friday Aerial Yoga Glow with the Flow

1001 North 3rd Avenue,Phoenix AZ 85003

04 March, 2022

Description

Join us on the First Friday of every month for a fun-packed evening for our signature Glow with the Flow class! Join us on the First Friday of every month for a fun-packed evening for our signature Glow with the Flow class where we'll flow, fly, move, grove, meditate and set intentions! ABOUT CLASS... Students are encouraged to wear apparal for the theme! And, bright colored apparel is encouraged! Students will be led through a fun, high-energy class featuring continuous movement with short periods of higher intensity and others with slower relaxing stretching, complete with fun aerial yoga sequencing, inversions and shapes! We'll end class with a grounding sound meditation. SCHEDULE... ➳ January 7 | Winter Wonderland ➳ February 4 | Red Party ➳ March 4 | Mardi Gras At Elevate Yoga, we offer a unique form of your traditional yoga practice off the ground, with the support of a soft, hammock style silk in our aerial classes. We have a strong commitment to our yogis and yoginis helping you explore, refine, and advance your traditional asana, both in the air and on the ground in an artful form.Whether you are seasoned in your practice, or just getting started, we are committed to educating students of all skill levels on the benefits of leading a yogic lifestyle. We will help you with proper alignment and create a sense of awareness, all while focusing on centering the mind and uplifting the spirit. Offering a variety of class options, we are dedicated to helping you learn the basic principles of Yoga and leading an overall healthy lifestyle!Visit our events page to see all upcoming classes! If our group classes don't fit your schedule, let us know! We also offer private Yoga classes customizable to your needs.