Self-Defense and Martial Arts Intro Class

777 South Main Street,Memphis TN 38106

12 February, 2022

Description

Ages 5-15 Learn basic martial arts skills and self defense techniques This seminar will review basic strikes, kicks, punches, basic grabs and how to get out of them. We will also teach environmental awareness, noticing red flags, and teach you how to defend yourself. The goal of Impact 360 is to help everyone who comes in the door to have a safe place where they can build confidence, strength, motivation, and self-defense skills through martial arts. While students learn self-defense and martial arts techniques, they will also learn responsibility to others and how to work though anxiety, difficult situations, and day to day struggles. Our approach is holistic with a 360 degree perspective when it comes to our personal safety and well-being.