8 Steps to Living Longer, Feeling Younger, and Being Happier

1325 U.S. 89,Jackson WY 83001

17 February, 2022

Description

This presentation (the 1st of many) is about learning healthy habits so you can live your best life without feeling like you're suffering. It's easy to get overwhelmed by all the stuff the health world throws at us. And it's frustrating that the latest diet fads and exercise programs fail to have any real, long-term impact on our health. But achieving lasting health can be quite simple. It's about learning to form habits around the things that really matter and not worrying about the rest. This presentation series will help you form those habits by gaining confidence around the health behaviors that actually get results. *The first of a monthly series of presentations, occurring on the third Thursday of every month **By attending the presentation in person, you could win a free copy of Dr. Parker's book, "Lifelong Youth: The Simple Path to a Long & Youthful Life!"