Being Meditation Course - In Person - March

109 North Carolina Avenue,Hendersonville NC 28739

15 March, 2022

Description

A meditation technique, that's simple to learn, easy to practice where everyone can experience the benefits. Let go of everything that you have heard about Meditation... this technique is different. In just 3 sessions, you will learn a simple technique that will allow you to have your own daily practice. This style of meditation reduces stress and anxiety, and generates deep rest in the mind and body, it's easy to learn and effortless to practice. You’ll learn: The impact that stress and anxiety have on the body, and how this style of meditation can reverse and prevent those symptomsHow to live with a deeper connection to yourself and those around youHow a daily meditation practice can greatly improve your sleep, immune system, and productivity How to master a form of meditation that you can easily do on your own, anywhere and anytime Together we'll create a sense of community as we practice the technique, explore questions, dive into knowledge and share about our experiences. The self investment is $195 We never want money to be the reason why you don't learn meditation. If you're experiencing financial hardship, please email us and we can explore options. Included in tuition: 3x 1hr 30min sessionsOngoing 1:1 support The ability to retake the course free of chargeAccess to group meditations hosted specifically for course graduates