Mommy-and-Me Yoga | North Jacksonville

13249 City Square Dr.,Jacksonville FL 32218

28 February, 2022

Description

Join us for our FREE Mommy-and-Me yoga class on Monday, February 28 from 5:45pm-6:45pm! Practice breathing, stretches and gentle yoga poses. Click here to register by entering your zip code! This unique class is for new mothers and babies up to 14-months. Moms will have the opportunity to regain strength and tone muscle while bonding, singing and playing with their babies. You and your child will also have the opportunity to connect with other moms and children. Prior yoga experience is not needed to join this class. Please bring your own mat. We look forward to seeing you and your little ones! *New moms should receive permission from their care provider to begin this or any exercise postpartum.* The Florida Blue Centers are a hub for a healthier life. The Florida Blue Centers connect neighbors like you to services, support and advice that help you achieve better health. As part of your community, we make it a priority to inspire and motivate you to take an active role in your health and wellness.