North Haven Strength and Conditioning

North Haven CT

27 January, 2022

9:59 AM

Description

The North Haven Recreation Department is proud to offer its second session of Strength and Conditioning for Beginners.  The current class ranges in ages from 12 to senior citizens and everyone gets a great workout no matter their ability.  The course is guided by Tom Prefontaine, a certified personal trainer and all-natural professional bodybuilder.  The second session begins on February 15th and sign-ups are located at The North Haven Rec Center.  The cost is $80 for 8 sessions.  Questions can be directed to [email protected]