Pilates & Mimosas with Club Pilates Pompano Beach and The Seed

2016 East Sample Road,Lighthouse Point FL 33064

06 February, 2022

Description

Join Club Pilates Pompano Beach and The Seed in Lighthouse Point for an outdoor morning mat class followed by fresh mimosas! An outdoor mat class hosted by Club Pilates Pompano Beach and The Seed in Lighthouse Point. Pilates is a strengthening and lengthening form of low impact exercise that focuses on the core and full body while building strength, stability, and mobility. Accessible for all ages and fitness levels, this system of exercises was developed by Joseph Pilates in the early 20th century to rehabilitate soldiers from the first World War and popularized by renowned dancers such as Martha Graham. Club Pilates Pompano Beach has been open since December 2021 and offers 9 different class formats and 4 different levels, ensuring all clients continue to progress in their health and wellness goals. In addition, CP Pompano has one of the coolest fitness wear boutiques in town! The Seed is a specialty coffee and juice business. Their juices are made from local owned organic fruits and vegetables and coffee is sourced from elite producers around the world. Their first location in Boca Raton has become a staple in the community of superior product in a warm and inviting atmosphere. Their newest location in Lighthouse Point shares the same standard and vision. Both Club Pilates Pompano Beach and The Seed in Lighthouse Point are women owned businesses that are excited to bring quality services to the Pompano Beach and Lighthouse Point community! Admission is FREE with registration. Please arrive 10 minutes early to check-in and set up. You are welcome to bring your own yoga mat.