Tow hours of self defense training with Peter Kramer of Instinct Defense Academy.
Being able to defend yourself is essential to true physical independence. In this two-part intensive training, you’ll be given the tools to understand distance, timing and the redirection of energies where physical strength and size can’t stand a chance. No previous martial arts experience or athleticism is required to benefit from this training; all you need is a willingness to learn. Why keep waiting? Make 2022 the year to learn how to kick ass!
Bring: comfy clothes, water and shoes to move in. May want camera or paper and pen to take notes!
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