February Hike

4265 E Dublin Granville Rd,Columbus OH 43081

06 February, 2022

Description

Join BWIN as we reconnect our minds + bodies through gentle yoga, mindful movement and reflective dialogue. “Rarely, if ever, are any of us healed in isolation. Healing is an act of communion”. - bell hooks Join Black Women in Nature for our February hike on Sunday February 6, at Blendon Woods Metro Park from 2:00 pm - 3:30 pm! Our time together will include gentle yoga, a mindful walk/hike, and reflective dialogue. As Black Women, many of us are unlearning and redefining what strength means in our lives. For many of us, at some point strength meant doing everything on our own, pushing through exhaustion, and putting others’ needs before ours. As we create new definitions of strength, we are reminded that strength can mean many things. Our strength can lie in our ability to be soft, to ask for what we need, to prioritize our wellbeing, to speak our truth, to welcome rest in our lives, to lead with vulnerability, and/or to receive as much as we give. How are you defining or redefining strength in this season? What intentions are you inviting into this year? How can your community support you? What can you learn from nature in this season? Layer up, invite a friend and meet us outside! We look forward to sharing space with you and learning from your self-inquiry :) Donations for this event support efforts for Black Women in Nature to continue offering accessible, affordable wellness practices for Black Women. Donations from participants, allies and advocates can be sent to Cashapp $BlackWomenInNature . Inclement Weather: Event will be canceled in the case of inclement weather such as: temperatures below 20 degrees Heavy snow/rain Icy roadsHike Details: Email [email protected] for any questions or concerns.