Aerial Yoga for Beginners

2107 Pike Street,Parkersburg WV 26101

29 January, 2022

Description

A workshop for Beginners in Aerial Yoga and Fitness Welcome to Bodies in Rhythm Aerial ! Please read this page and class descriptions before attending your first Aerial class.. ​ Aerial Cancellation Policy: Due to the amount of preparation required for Aerial, and the limited number of spaces, cancellations less than 24 hours before class start time will incur a late cancel fee. For unlimited pass holders, a drop in fee of $12 will be billed to your Account. For drop ins and limited pass holders, a pass will be used. ​ Aerial Dress Code: Fitted leggings or yoga pants that cover the backs of your knees, as well as a short or long sleeve top that covers your armpits are recommended. Covering knees and armpits will offer the most comfort in the silks, especially those new to aerial yoga. You may want to wear athletic pants that tie at the waist for security, or leggings under athletic shorts. No shoes, socks, jewelry, or glitter allowed in the silks. Long hair should be pulled back, so it doesn’t get caught in the silk or impair vision while upside down. -------------------------------------- Weight Limit: Our attachments points were installed by a Structural Engineers and we use climbing-grade equipment. There is NO weight limit for Aerial Yoga. Our set ups are graded to be able to hold 2,000 pounds of force. AERIAL BASICS Aerial Basics is just what you need to begin your journey into flight. Clients will be familiarized with the aerial hammocks along with basics safety and best practice. In this class you can expect to see introductory aerial shapes and inversions. This is a great precursor to our Aerial Flight Class. ALL FITNESS LEVELS WELCOME ! Groups of 3 or more can book a time that works for them.