Stretch & Sip Yoga

848 Long Island Avenue,Deer Park NY 11729

27 February, 2022

Description

JOIN US SUNDAY FEBRUARY 27th FOR 'STRETCH & SIP' INTRO YOGA CLASS WITH SHANNON CARLIN FROM YOGA CULTURED AT HOPS SCOTCH BOTTLE SHOP! Come stretch out with us for an early morning intimate yoga class with YogaCultured instructor Shannon Carlin at Hops Scotch Bottle Shop! Stretch & Sip! Enjoy the benefits of an in-person 60 minute yoga class starting at 10:00am. This intro class is open for all levels of experience. We invite you all to unwind and clear your mind as you listen to the soothing sounds of meditative music. Learn to challenge your body to standing and lying down sequence of poses. Reward yourself after and cheers to finishing a class of relaxation with your choice of a complimentary mimosa or craft beer on tap from Hopscotch Bottle Shop! Let's enjoy a new way to Sunday Funday!! Q&A: WHAT'S INCLUDED WITH MY TICKET? 60 minute relaxation Yoga Session along with a complimentary mimosa or beer on tap from Hops Scotch Bottle Shop. WHEN? Stretch & Sip will begin 10:00am on Sunday, February 27th, 2021. WHERE IS IT LOCATED? Hop Scotch Bottle Shop 848 Long Island Ave, Deer Park, NY 11729 WILL I BE ABLE TO ORDER FOOD/DRINKS? Yes! Hopscotch Bottle Shop is known for supporting local independent breweries and provide fresh, delicious, of-the-moment brews for all to enjoy. Check out their menu for a tasty selection of artisanal foods! **Specialty brunch menu will be available** WHAT SHOULD I BRING? A yoga mat and a positive mindset! WHAT IF IT RAINS? The yoga class will be held indoors within Hopscotch Bottle Shop. Therefore this event will be rain or shine. ANY ADDITIONAL RESTRICTIONS? At the current time we will be following CDC and local guidelines. There are no vaccination cards being checked at the door. If you are unvaccinated we ask that you wear a mask unless eating or drinking. If you have any questions please email [email protected]. MEET YOGACULTURED_ INSTRUCTOR : SHANNON CARLIN Shannon Carlin is the founder of YogaCultured. She is a New York based Hot Yoga Enthusiast practicing since 2016 and creates a realistic approach of yoga for all levels. "In my yoga classes I stress deep breathing in-between poses and for the entirety of savasana (dead body pose-when your just laying on your back, still). I never realized how much I held my breathe until I was challenged to keep up with my breath in the hot yoga room. This type of breathing can be used in our day to day lives as well. When anxious, or even when doing any physical activity that makes us breathe heavy, we can relax by focusing our attention on our breath and slowing it down until we feel at ease again." You can schedule a private/group zoom yoga sessions via email [email protected]!