YIN YOGA | MEDITATION | SONIC NEURAL BREATH WORK | SOUND BATH | POP UP

135 Arnould Boulevard,Lafayette LA 70506

12 February, 2022

Description

Join us for this transformational deep dive into the depths of your being where we will be rooting positive intentions and goals for 2022. Yin Yoga |Sonic Neural Breathwork | Meditation | Sound bathRELEASE + RESET + RECOVER **DONATION BASED EVENT** Join us Saturday, Feb 12 from 400-700 PM at EDGE YOGA for this transformational workshop where you will initiate and activate your higher self to go forward into the New Year. What a more perfect time to give yourself the space to practice some MAJOR stress relief, self care & self love! THERE WILL BE LIMITED SPOTS AVAILABLE FOR THIS INTIMATE WORKSHOP [PLEASE KEEP READING] Kendyl will be guiding you through a relaxing "yin yoga flow" to get you grounded, centered, and ready to effortlessly sink into the breathwork. Breath Work Master, Ben Holt will be leading you and the fellow attendees through a mystical journey consisting of sonic neural breath work & a grounding meditation. Both will be followed with a short gentle & cleansing sound bath to help anchor in your practice. This event is for all levels. [PLEASE KEEP READING] There will be an optional food pop up following the workshop from 630-7. Chef Renda with Kindred Kitchen will be providing organic/vegan/gluten free dinner options as well as mock tails and her infamous salsa to go! Through this style of breathwork, the participant is able to purge trauma and any 'Stuck energy' in the body and subconscious mind. This happens through increasing the vibrational frequency via deep circular breathing. This breathwork incorporates movement, and sound, as the participant is encouraged to expel sound, move, and express as much as needed for a full-body catharsis (Conducive energetic release.) This breathwork can be very intensive & hands on (by facilitators) and is often followed by a sharing circle and an integration process. Leaving the workshop you will feel empowered, balanced, light and at peace with practical tools and techniques you can use on your own. (ALL levels welcomed) DONATION SLIDING SCALE: $44-$55WE APPRECIATE YOUR SUPPORT FOR THIS MISSION [SEE BELOW FOR DONATION OPTIONS] EVENTBRITE: Charges a small fee VENMO: Kendyl-Thomas ZELLE: KENLYNN_THOMAS@HOTMAIL.COM CASH APP: $dazencollective CASH AT DOOR (spot must be reserved ahead of time-please no walk in's) What to bring [think comfy/cozy]:Yoga mat (must have-we will have a few extra to use or buy)Bolsters/extra padding (you will be laying for a hour +)Light/weighted blanket (highly recommended)Sleeping eye mask or something to cover the eyes (highly recommended)SocksWaterChapstick (your mouth can become extremely dry)PLEASE MAKE NOTE IT IS NOT ADVISED TO EAT 1-2 HOURS PRIOR TO THIS EVENT.@dazencollectiveconnect@dazencollective.com Kendyl Thomas, Owner & Founder of daZEN Collective@dazencollective Ben Holt, Facilitator@connectandevolve